Getting to and maintaining a healthy weight is a struggle for more than half of the United States population. While there are many holistic approaches to weight loss, adding Hemp Oil to your lifestyle can provide some much-needed assistance in the process!
Hemp contains vital nutrients that may assist in weight loss. While diet and exercise are still the catalysts of a healthy weight, Hemp Oil that is high in omega-3 fatty acids can help immensely. These essential fatty acids are critical in fighting heart disease and may even increase metabolism.
The Rutgers analysis also confirmed that Hemp Extract is high in GLA, or gamma linoleic acid, which has its own unique effect on weight. Studies have shown that while GLA may not necessarily assist in losing weight, it can help people maintain a healthy weight and prevent gaining weight back after a weight loss. There still needs to be more scientific research, but GLA has also shown some promise in fat burning potential as well.
Hemp Extract has 725 calories per 100 g serving, or about 100 calories per tbsp. That's less than olive oil, which has about 120 calories per tbsp. Hemp Oil is also an attractive light green color, with a nutty taste, and can be used as a healthy alternative to salad dressing. If you use Hemp Oil instead of olive oil in your vinaigrette, or instead of high-calorie bottled dressings, you'll lose some calories - and get more omega-3s, too!
Interested in trying Hemp Extract out for yourself? Visit our website today for more information or to purchase products for yourself!